Am-Pm Callanetics

By Callan Pinckney

  • Release Date : 2015-05-31
  • Genre : Family & Relationships
  • FIle Size : 6.84 MB


Am-Pm Callanetics Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.